Gerry Halmagyi 20:00 row
4,732m
Meters
20:00.0
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 125 |
March 09, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 19 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 19 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 19 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 20 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 21 |
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Workout Graph
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