Gerry Halmagyi 20:00 row
4,839m
Meters
20:00.0
Time
2:03.9
Pace
312
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 114 |
March 11, 2017 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 22 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 21 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.