Gerry Halmagyi 20:00 row
4,839
Meters
20:00.0
Time
2:03.9
Pace
312
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 114 |
March 11, 2017 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 312 | 22 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 21 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 21 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 21 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 23 |
| 20:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 77 | 25 |
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Workout Graph
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