Gerry Halmagyi 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 152 |
March 12, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 30 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 38 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 29 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 |
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Workout Graph
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