Gerry Halmagyi 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
38
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 27 |
Stroke Count | 48 |
Drag Factor | 153 |
March 12, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.4 | 500m | 1:54.4 | 234 | 1104 | 27 |
0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
0:18.2 | 200m | 1:31.0 | 464 | 1898 | 33 |
0:36.1 | 300m | 3:00.5 | 60 | 504 | 15 |
0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 |
0:20.3 | 500m | 1:41.5 | 335 | 1451 | 27 |
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Workout Graph
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