Gerry Halmagyi 20:00 row
4,658m
Meters
20:00.0
Time
2:08.8
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 119 |
March 16, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 21 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 20 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 22 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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