Gerry Halmagyi 20:00 row
4,320m
Meters
20:00.0
Time
2:18.8
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 113 |
April 06, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,320m | 2:18.8 | 131 | 749 | 18 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 19 |
| 8:00.0 | 733m | 2:43.7 | 80 | 574 | 16 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 19 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 18 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 19 |
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Workout Graph
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