Gerry Halmagyi 15:05 row

3,215m

Meters

15:05.4

Time

2:20.8

Pace

185

Calories

Average Watts125
Calories Per Hour731
Stroke Rate19
Stroke Count295
Drag Factor117

April 15, 2017 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.4 3,215m 2:20.8 125 731 19
6:00.0 1,267m 2:22.0 122 720 20
12:00.0 1,187m 2:31.6 100 645 18
15:05.4 762m 2:01.6 194 969 20

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Workout Graph

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