Gerry Halmagyi 5:00 row

1,110m

Meters

5:00.0

Time

2:15.1

Pace

64

Calories

Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count104
Drag Factor127

April 25, 2017 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,110m 2:15.1 142 788 21
1:00.0 213m 2:20.8 125 731 20
2:00.0 190m 2:37.8 89 606 18
3:00.0 236m 2:07.1 170 886 22
4:00.0 236m 2:07.1 170 886 23
5:00.0 235m 2:07.6 168 878 22

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Workout Graph

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