Gerry Halmagyi 2x22:00/3:00r row
9,820m
Meters
44:00.0
Time
2:14.4
Pace
590
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,845m |
| Overall Time | 50:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
May 10, 2017 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,820m | 2:14.4 | 144 | 795 | 20 | |
| 22:00.0 | 5,298m | 2:04.5 | 181 | 923 | 22 | |
| 22:00.0 | 4,522m | 2:25.9 | 113 | 687 | 19 | |
| r25m |
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Workout Graph
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