Gerry Halmagyi v2:00/r...2 row
2,601m
Meters
10:00.0
Time
1:55.3
Pace
182
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,621m |
| Overall Time | 13:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 101 |
May 21, 2017 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 28 | |
| 2:00.0 | 598m | 1:40.3 | 347 | 1492 | 34 | |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 23 | |
| r: 3:00 | 20m | |||||
| r20m |
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Workout Graph
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