Gerry Halmagyi v2:00/r...2 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
157
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,450m |
| Overall Time | 13:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 89 |
May 21, 2017 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 27 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 31 | |
| 8:00.0 | 1,878m | 2:07.7 | 168 | 877 | 24 | |
| r: 3:00 | 17m | |||||
| r17m |
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Workout Graph
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