Gerry Halmagyi v2:00/r...2 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
172
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,866m |
| Overall Time | 15:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 100 |
May 29, 2017 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 28 | |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 33 | |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 23 | |
| r: 5:00 | 343m | |||||
| r343m |
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Workout Graph
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