Gerry Halmagyi 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 86 |
June 06, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 133 | 20 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 20 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 21 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 20 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 |
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Workout Graph
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