Gerry Halmagyi 2x2:00/1:00r row
1,065m
Meters
4:00.0
Time
1:52.6
Pace
75
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,291m |
| Overall Time | 6:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
June 08, 2017 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 28 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 | |
| r226m |
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Workout Graph
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