Gerry Halmagyi 2x2:00/0:45r row
1,133m
Meters
4:00.0
Time
1:45.9
Pace
87
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,320m |
| Overall Time | 5:30.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
June 08, 2017 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,133m | 1:45.9 | 295 | 1313 | 29 | |
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 30 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 28 | |
| r187m |
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Workout Graph
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