Gerry Halmagyi 5:00 row
780m
Meters
5:00.0
Time
3:12.3
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 99 |
June 12, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 17 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 12 |
| 2:00.0 | 91m | 5:29.6 | 10 | 333 | 10 |
| 3:00.0 | 159m | 3:08.6 | 52 | 479 | 16 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 20 |
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Workout Graph
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