Gerry Halmagyi v2:00/r...2 row
1,727m
Meters
8:00.0
Time
2:18.9
Pace
103
Calories
| Rest Distance | 692m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,419m |
| Overall Time | 12:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 86 |
June 12, 2017 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 25 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 30 | |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 21 | |
| r: 4:00 | 692m | |||||
| r692m |
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Workout Graph
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