Gerry Halmagyi v2:00/r...2 row
2,078m
Meters
8:00.0
Time
1:55.4
Pace
144
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,242m |
| Overall Time | 12:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 85 |
June 12, 2017 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 29 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 31 | |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | |
| r: 4:00 | 164m | |||||
| r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.