Gerry Halmagyi 3:00 row
376m
Meters
3:00.0
Time
3:59.3
Pace
19
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 107 |
June 19, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 376m | 3:59.3 | 26 | 387 | 18 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 19 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 17 |
| 3:00.0 |
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Workout Graph
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