Gerry Halmagyi 3:00 row
694m
Meters
3:00.0
Time
2:09.6
Pace
44
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 95 |
June 19, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 21 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 19 |
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Workout Graph
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