Gerry Halmagyi 20:00 row
4,911
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 95 |
June 26, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,911 | 2:02.1 | 192 | 960 | 318 | 20 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 20 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 20 |
| 12:00.0 | 982 | 2:02.1 | 192 | 960 | 64 | 19 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 19 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 24 |
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Workout Graph
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