Gerry Halmagyi 20:00 row
4,303m
Meters
20:00.0
Time
2:19.4
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 82 |
June 26, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,303m | 2:19.4 | 129 | 744 | 19 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 21 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 20 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 19 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 20 |
| 20:00.0 | 778m | 2:34.2 | 95 | 628 | 17 |
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Workout Graph
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