Gerry Halmagyi 15:00 row

3,340m

Meters

15:00.0

Time

2:14.7

Pace

201

Calories

Average Watts143
Calories Per Hour792
Stroke Rate20
Stroke Count299
Drag Factor96

July 07, 2017 11:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,340m 2:14.7 143 792 20
3:00.0 684m 2:11.5 154 828 19
6:00.0 709m 2:06.9 171 888 20
9:00.0 512m 2:55.7 64 521 16
12:00.0 730m 2:03.2 187 942 23
15:00.0 705m 2:07.6 168 878 22

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Workout Graph

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