Gerry Halmagyi 15:00 row
3,514
Meters
15:00.0
Time
2:08.0
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 85 |
July 07, 2017 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,514 | 2:08.0 | 167 | 873 | 217 | 21 |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 53 | 25 |
| 6:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 23 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 22 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 20 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 18 |
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Workout Graph
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