Gerry Halmagyi 15:00 row

3,514m

Meters

15:00.0

Time

2:08.0

Pace

217

Calories

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count320
Drag Factor85

July 07, 2017 12:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,514m 2:08.0 167 873 21
3:00.0 776m 1:55.9 224 1072 25
6:00.0 734m 2:02.6 190 953 23
9:00.0 697m 2:09.1 163 859 22
12:00.0 687m 2:11.0 156 835 20
15:00.0 622m 2:24.6 116 697 18

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Workout Graph

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