Gerry Halmagyi 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 84 |
August 05, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 22 |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 26 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 23 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 21 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 22 |
| 20:00.0 | 966m | 2:04.2 | 183 | 928 | 24 |
| 24:00.0 | 786m | 2:32.6 | 98 | 638 | 21 |
| 28:00.0 | 837m | 2:23.3 | 119 | 708 | 20 |
| 30:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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