Gerry Halmagyi 30:00 row
6,903
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 114 |
September 06, 2017 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 420 | 20 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 19 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 19 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 20 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 20 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 22 |
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Workout Graph
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