Gerry Halmagyi 10:00 row
1,562m
Meters
10:00.0
Time
3:12.0
Pace
78
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 15 |
Stroke Count | 159 |
Drag Factor | 144 |
September 06, 2017 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 15 |
2:00.0 | 329m | 3:02.3 | 58 | 498 | 16 |
4:00.0 | 389m | 2:34.2 | 95 | 628 | 16 |
6:00.0 | 216m | 4:37.7 | 16 | 356 | 10 |
8:00.0 | 328m | 3:02.9 | 57 | 496 | 15 |
10:00.0 | 301m | 3:19.3 | 44 | 452 | 22 |
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Workout Graph
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