Gerry Halmagyi 15:00 row
2,506m
Meters
15:00.0
Time
2:59.5
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Stroke Count | 236 |
| Drag Factor | 87 |
September 08, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,506m | 2:59.5 | 60 | 508 | 15 |
| 3:00.0 | 483m | 3:06.3 | 54 | 486 | 15 |
| 6:00.0 | 445m | 3:22.2 | 42 | 445 | 15 |
| 9:00.0 | 495m | 3:01.8 | 58 | 500 | 17 |
| 12:00.0 | 510m | 2:56.4 | 64 | 519 | 16 |
| 15:00.0 | 574m | 2:36.7 | 91 | 612 | 16 |
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Workout Graph
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