Gerry Halmagyi 1500m row
1,500m
Meters
5:39.2
Time
1:53.0
Pace
107
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 129 |
September 09, 2017 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.2 | 1,500m | 1:53.0 | 242 | 1133 | 23 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 25 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 25 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 26 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 19 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 24 |
| 0:48.4 | 1,200m | 2:01.0 | 198 | 979 | 22 |
| 0:43.3 | 1,400m | 1:48.2 | 276 | 1249 | 25 |
| 0:24.8 | 1,500m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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