Gerry Halmagyi 7:00 row
1,695
Meters
7:00.0
Time
2:03.8
Pace
107
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 127 |
September 12, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,695 | 2:03.8 | 184 | 933 | 107 | 22 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 21 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 23 |
| 7:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.