Gerry Halmagyi 15:00 row
3,002m
Meters
15:00.0
Time
2:29.9
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 108 |
October 12, 2017 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,002m | 2:29.9 | 104 | 657 | 19 |
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 19 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 19 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 20 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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