Gerry Halmagyi 8:04 row
1,246m
Meters
8:04.7
Time
3:14.5
Pace
61
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
October 12, 2017 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 1,246m | 3:14.5 | 48 | 463 | 18 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 16 |
| 4:00.0 | 287m | 3:29.0 | 38 | 431 | 27 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 15 |
| 8:00.0 | 340m | 2:56.4 | 64 | 519 | 17 |
| 8:04.7 |
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Workout Graph
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