Gerry Halmagyi 2x10:00/3:00r row
5,064m
Meters
20:00.0
Time
1:58.4
Pace
342
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,358m |
| Overall Time | 26:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
October 19, 2017 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 25 | |
| 10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 27 | |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 24 | |
| r294m |
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Workout Graph
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