Gerry Halmagyi 20:00 row
4,270m
Meters
20:00.0
Time
2:20.5
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 88 |
January 02, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,270m | 2:20.5 | 126 | 734 | 18 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 19 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 18 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 18 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 18 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 21 |
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Workout Graph
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