Gerry Halmagyi 20:27 row
4,304m
Meters
20:27.6
Time
2:22.6
Pace
243
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
January 08, 2018 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 4,304m | 2:22.6 | 121 | 715 | 18 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 20:27.6 | 81m | 2:50.3 | 71 | 543 | 15 |
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Workout Graph
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