Gerry Halmagyi 15:00 row
3,061m
Meters
15:00.0
Time
2:27.0
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 95 |
January 09, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,061m | 2:27.0 | 110 | 679 | 18 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 19 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 17 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 20 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 19 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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