Gerry Halmagyi 30:00 row
6,141m
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 96 |
January 11, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 18 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 19 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 18 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 17 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 17 |
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Workout Graph
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