Gerry Halmagyi 5:00 row

1,014m

Meters

5:00.0

Time

2:27.9

Pace

54

Calories

Average Watts108
Calories Per Hour672
Stroke Rate15
Stroke Count76
Drag Factor99

January 26, 2018 16:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,014m 2:27.9 108 672 15
1:00.0 207m 2:24.9 115 695 17
2:00.0 215m 2:19.5 129 743 15
3:00.0 208m 2:24.2 117 701 16
4:00.0 204m 2:27.0 110 678 15
5:00.0 180m 2:46.6 76 560 14

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Workout Graph

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