Gerry Halmagyi 5:00 row
1,103m
Meters
5:00.0
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 98 |
January 28, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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