Gerry Halmagyi 4:00 row
621m
Meters
4:00.2
Time
3:13.3
Pace
31
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 217 |
February 09, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 621m | 3:13.3 | 48 | 466 | 20 |
| 4:00.2 | 622m | 3:13.0 | 49 | 467 | 20 |
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Workout Graph
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