Gerry Halmagyi 20:00 row
4,226m
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 117 |
February 17, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,226m | 2:21.9 | 122 | 720 | 18 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 19 |
| 8:00.0 | 793m | 2:31.3 | 101 | 647 | 16 |
| 12:00.0 | 804m | 2:29.2 | 105 | 662 | 18 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 19 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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