Gerry Halmagyi 20:00 row
4,367m
Meters
20:00.0
Time
2:17.3
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 117 |
February 17, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,367m | 2:17.3 | 135 | 764 | 19 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 21 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 20 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 20 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 17 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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