Gerry Halmagyi 20:02 row
4,209m
Meters
20:02.1
Time
2:22.8
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
March 05, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 4,209m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 20:02.1 | 4m | 4:22.5 | 19 | 366 |
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Workout Graph
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