Gerry Halmagyi 15:00 row
3,342
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 227 |
March 10, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 196 | 19 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 20 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 20 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 19 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 19 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 18 |
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Workout Graph
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