Gerry Halmagyi 15:00 row
3,347m
Meters
15:00.0
Time
2:14.4
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 125 |
March 10, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,347m | 2:14.4 | 144 | 795 | 19 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 20 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 19 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 19 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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