Gerry Halmagyi 20:05 row
4,178m
Meters
20:05.6
Time
2:24.2
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
March 15, 2018 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,178m | 2:24.2 | 117 | 701 | 17 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 17 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 17 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 17 |
| 20:05.6 | 483m | 2:10.0 | 159 | 848 | 18 |
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Workout Graph
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