Gerry Halmagyi 15:00 row
3,411m
Meters
15:00.0
Time
2:11.9
Pace
203
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 125 |
March 17, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,411m | 2:11.9 | 152 | 824 | 19 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 20 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 19 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 20 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 21 |
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Workout Graph
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