Gerry Halmagyi 15:00 row
3,201m
Meters
15:00.0
Time
2:20.5
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 121 |
March 17, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,201m | 2:20.5 | 126 | 733 | 19 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 20 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 17 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 20 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 21 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 20 |
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Workout Graph
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