Gerry Halmagyi 1250m row
1,250m
Meters
4:43.8
Time
1:53.5
Pace
87
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 130 |
March 21, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,250m | 1:53.5 | 239 | 1123 | 25 |
| 1:01.5 | 300m | 1:42.5 | 325 | 1418 | 29 |
| 1:11.6 | 600m | 1:59.3 | 206 | 1008 | 23 |
| 1:12.9 | 900m | 2:01.5 | 195 | 971 | 24 |
| 1:06.7 | 1,200m | 1:51.1 | 255 | 1176 | 25 |
| 0:11.1 | 1,250m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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