Gerry Halmagyi 15:00 row
3,071m
Meters
15:00.0
Time
2:26.5
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 127 |
March 24, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,071m | 2:26.5 | 111 | 682 | 17 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 19 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 17 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 18 |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 18 |
| 15:00.0 | 558m | 2:41.2 | 83 | 587 | 16 |
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Workout Graph
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